Yes. According to the World Health Organisation (WHO), ‘swimming in a well chlorinated pool is safe’, while the US Centre for Disease Control and Prevention (CDC) says that the ‘CDC is not aware of any scientific reports of the virus that causes COVID-19 spreading to people through the water in pools.'

At the same time, we take additional precautions and adhere to strict Standard Operating Procedures (SOPs). We will:

• Ensure only coaches who are fully vaccinated will be teaching

• Coach from the deck; but enter the water with you when necessary

• Wear a face mask during coaching

• Monitor the social distancing between coach, student and other swimmers

• Sanitise shared equipment before and after use

If you’re an adult looking for swimming lessons, then you’ve come to the right place. We are the only swim school in Malaysia that specialises in adult coaching, which means, we have studied and coached more adults than any other swim school in Malaysia.

Why is this important? Our bodies develop into different shapes and sizes as we become adults, which also means our bodies sit and move differently in the water from one person to the next. So contrary to what is commonly practised - a one-size fits all approach to all adults and to adults & children alike - we recognise how these differences play a major role in how you learn to swim and tailor our coaching to you accordingly.

So if you've struggled to learn to swim in the past or you're still struggling, come give us a try!

Yes! We get this question from people as young as 18 up to 75 which shows age is just a number and a limit we might be placing on ourselves.

From our experience, yes you can learn to swim as an adult. In fact, adults learn to swim quicker than children because adults are able to understand instructions and practise on their own. We’ve seen this in hundreds of our students. When you see children swimming happily, what you don’t realise is that they have been taking lessons for years.

We love teaching adults to swim because we love seeing the pride and sense of achievement in their faces when they’ve unlocked this new skill which they never thought possible.

Our lessons are conducted at PJ Palms Sports Centre, Lorong Sultan, Seksyen 52, 46200 Petaling Jaya, Selangor.

As we do not have a physical office, all lessons are by appointment only. If you would like to meet with us, you can book a trial or call us at +6018-2888 347 to book an appointment to meet with our Head Coach.

We coach from 7am to 7pm, Monday to Sunday (including Public Holidays), by appointment only. You can view your coach’s availability and book your lesson at our online booking portal.

No, we do not coach children unfortunately. We believe that coaching adults requires a specialist approach to deliver the best outcomes. Hence, we coach from 16 years old onwards.

Yes we do. We are fully trained to help students with water phobia and we will be with you in the pool throughout the session. We understand the emotional and physical feelings you go through and we’ll patiently guide you to work through them.

Yes, we are all certified coaches by the World Open Water Swimming Association (WOWSA) and certified lifesavers by the Life Saving Society of Malaysia (LSSM). Besides that, our team boasts certifications by American Swimming Coaches Association (ASCA) and World Triathlon.

To get to know your coach, see here.