Blog | Triathlon Swim Tips | MySwim Coaching

IM70.3 Desaru Coast 2022 Race Report

Coach Alyce Ooi Lee Tze reflects upon her training and performance at her maiden IRONMAN 70.3 race. Catch some OWS tips from her too!

What can we learn from the Tokyo 2020 Olympics 1500m Freestyle event?

MySwim's analysis of the tactical strategies played at the Men's and Women's 1500m Freestyle event at the recent Olympics.

Never Quit... Keep On Going

Coach Alyce Ooi shares her difficult journey and perseverance through sports, to finally becoming the swim and triathlon coach she is today.

Reaching the high seas: An open water swimming escape

Imagine yourself in the Perhentian Islands, navigating the turquoise waters with your own body as the only engine.

How should I prepare for my first triathlon swim in the open water?

Transitioning from the pool to open water - what are the key swimming and safety skills you need.

MySwim Coaching's Inspiring Women Athletes

For International Women’s Day 2021, we share with you stories from our women athletes who have persevered for their love of sports.

My love-hate relationship with swimming

They say there is "no pain, no gain" and it is just as true in swimming. Learn what motivates our swimmers to get up every morning to train.

Improve your Catch Setup on Dryland

Perform these dryland exercises to refine your swim technique and engage primary muscle groups for freestyle swimming.

What’s in your swim bag?

Here are 3 essential swim gear for your training. Using them will help you become a better swimmer.

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TIPS AND TRICKS