Shauqie AzizMay 3, 2019What is the purpose of TAPERING?Why you should reduce your training intensity and volume in the run up to your race.
Shauqie AzizDec 31, 2018Maximise swimming performance with Finis Tempo Trainer ProCoaches and swimmers have been asking how to use Finis tempo trainer in their training. In this 3 minutes video, I'm going to show how...