top of page
HOME
ABOUT
OUR COACHES
OUR STORY
LOCATIONS
FAQs
PROGRAMMES
LEARN TO SWIM
STROKE CORRECTION & VIDEO ANALYSIS
TRIATHLON SWIM SQUAD
OPEN WATER CLINICS
BLOG
EVENTS
BOOKINGS
More
Use tab to navigate through the menu items.
+6018-2888347
Tips and Tricks
TIPS AND TRICKS
Articles
SUBSCRIBE TO E-NEWSLETTER
Ready to try the Red Mist swim set? (Part 2)
How to plan a Red Mist swim set.
Shauqie Aziz
Jun 20, 2019
Why the Red Mist Swim Set? (Part 1)
The Red Mist swim set is crucial to break the threshold of your current performance and bring you to the next level in pace and endurance.
Shauqie Aziz
Jun 19, 2019
training
(11)
11 posts
swimsmoothmalaysia
(4)
4 posts
pacing
(4)
4 posts
technique
(4)
4 posts
swimsmooth
(4)
4 posts
swimset
(3)
3 posts
safety
(3)
3 posts
freestyleswimming
(3)
3 posts
teamm3x
(2)
2 posts
finistempotrainerpro
(2)
2 posts
skills
(2)
2 posts
swimrun
(2)
2 posts
redmistswimset
(2)
2 posts
hardenduranceswimset
(2)
2 posts
nutrition
(2)
2 posts
races
(2)
2 posts
newswimmers
(2)
2 posts
redmist
(2)
2 posts
triathlonswimtraining
(2)
2 posts
openwaterswimming
(2)
2 posts
openwaterswimtraining
(2)
2 posts
learntoswim
(2)
2 posts
myswim
(2)
2 posts
breathing
(2)
2 posts
feelforthewater
(1)
1 post
TIPS AND TRICKS
In Video
SUBSCRIBE TO YOUTUBE
MySwimCoaching
Channel info
MySwimCoaching
Play video
Start Swimming Today
BOOK A TRIAL
bottom of page
