NEW SWIMMERS! Out of breath?
Why do I get out of breath when I swim freestyle? What's wrong with my breathing technique? Get the answers here.
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Tips and Tricks
Shauqie Aziz
- Dec 31, 2018
CSS Time Trial & Testing New Threshold
Hi gang! Last night, the squad had Time Trial taken to estimate their swim threshold pace or in another word, CSS (Critical Swim Speed)....
Shauqie Aziz
- Dec 31, 2018
5 Key Actions – Transitioning from Beginner to Beginner Intermediate.
1. BREATHING It is very common that you will find yourself breathless when taking your first 25m/50m. There are a few things that impact...
Shauqie Aziz
- Dec 31, 2018
Maximise swimming performance with Finis Tempo Trainer Pro
Coaches and swimmers have been asking how to use Finis tempo trainer in their training. In this 3 minutes video, I'm going to show how...