Ready to try the Red Mist swim set? (Part 2)
How to plan a Red Mist swim set.
top of page
Tips and Tricks
Shauqie Aziz
- Jun 19, 2019
Why the Red Mist Swim Set? (Part 1)
The Red Mist swim set is crucial to break the threshold of your current performance and bring you to the next level in pace and endurance.
Shauqie Aziz
- Dec 31, 2018
Maximise swimming performance with Finis Tempo Trainer Pro
Coaches and swimmers have been asking how to use Finis tempo trainer in their training. In this 3 minutes video, I'm going to show how...
Shauqie Aziz
- Dec 31, 2018
ADULTS, NEVER TOO LATE TO LEARN SWIMMING
In fact, learning to swim as an adult is much easier than you think! Thanks The Kei Show for featuring this sharing of my coaching...