Tips and Tricks
Kicking Patterns in Freestyle Swimming | 2 Beat - 4 Beat - 6 Beat and EVERYTHING in Between!
Have you heard the 'Pros' talking about their 2 Beat, 4 Beat, 6 Beat kicks at the poolside? Bring it up a notch with our hybrid 4 Beat and hybrid 5 Beat kicks! Watch to understand when to shift to the different Beats and experiment to find the sweet spot for your swim. www.myswimcoaching.com