Have you ever wanted to compete in a triathlon, but lack confidence in your swimming? Or are you frustrated that you are not improving in spite of your training.

 

Under the guidance of our expert coaches, you will:​

• Improve your freestyle form

• Push your race pace

• Test your mental and physical endurance for long distances

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Suitable for:

• Triathletes, open water swimmers and fitness swimmers (aged 16+)

• Able to swim freestyle continuously for at least 100m

• Average freestyle pace between:

  • 1:30 – 2:45 per 100 metres (Performance Squad)

  • 2:45 – 4:00 per 100 metres (Pre-Squad)

•  Swimmers are seeded in lanes according to ability

Our challenging but fun sessions include:

• Structured programme covering technique, speed and endurance

• Regular time trials and feedback to track your improvement

• Motivation from training with a bunch of passionate triathletes and swimmers

• Unlimited access to 6 sessions per week