
Programmes

Triathlon Swim Squad
Train with a passionate community of swimmers
Programme Intro
Have you ever wanted to compete in a triathlon, but lack confidence in your swimming? Or are you frustrated that you are not improving in spite of your training.
Under the guidance of our expert coaches, you will:
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Improve your freestyle form
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Push your race pace
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Test your mental and physical endurance for long distances
Suitable for:
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Triathletes, open water swimmers and fitness swimmers (aged 16+)
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Able to swim freestyle continuously for at least 100m
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Average freestyle pace between:
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1:20 – 4:00 per 100 metres
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Swimmers are seeded in lanes according to ability
What You Will Get
Our challenging but fun sessions include:
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Structured programme covering technique, speed and endurance
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Regular time trials and feedback to track your improvement
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Motivation from training with a bunch of passionate triathletes and swimmers
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Unlimited access to 6 sessions per week


